The Art of Positive Change without Struggle: eBook (PDF Format)
The Art of Positive Change without Struggle: A 3 Step Guide to Manifest Goals without Willpower
Imagine how it would feel if you could start your spiritual journey, and you didn’t stop. You never got off track. You made the commitment to start — no guilt trips or missing a day, no wavering. You just did it. But often when we set our goals, we start, then hit a roadblock, lose motivation, then beat ourselves up for not finishing. Over and over and over again.
It’s frustrating and discouraging. Worst of all, were not doing one thing we really want to accomplish, and the truth is, we’re more than capable of achieving our goals. The fact is it’s not your fault, you simply have not understood how the mind is programed and how habits are formed.
In this 3-step guide, you'll discover:
How to Set Up Your Goals: In 3 Easy Steps Most people don’t know how to set good goals. They just think of something they want and then start “trying” to make it happen. When they don’t, they’re left wondering what went wrong. In Part 1, I’ll teach you the best way to set and reach your meditation goals or any other goals you set. Why Good Habits need to be rewarded Have you ever wondered why it’s so tough to make little changes in your life? And why some people seem to be able to do it with ease, while others fail to follow through time after time? In Part 2, I’ll teach you a simple system that makes forming and keeping your new meditation habit effortless.
How to KEEP a habit going Once you’ve successfully started to make change or develop a new habit, how do you keep it going? In Part 3, I’ll teach you why sometimes we lose focus, and how to take advantage of setbacks and get back on track with some very simple strategies.
You will learn:
The importance of rewarding yourself for good habits, and a proven system for effortlessly forming and maintaining a meditation habit.
Why Meditation Supports Changing Your Habits and Achieving Your Goals
Strategies for staying focused and overcoming setbacks on your journey.
How to set achievable goals using a simple and effective method.
Thank you for not passing up the opportunity to support my work financially in a big way. Your support is very much appreciated.
If you like the book, please SUBSCRIBE to receive updates 👍, comment and share. Stay safe.
The Art of Positive Change without Struggle: A 3 Step Guide to Manifest Goals without Willpower
Imagine how it would feel if you could start your spiritual journey, and you didn’t stop. You never got off track. You made the commitment to start — no guilt trips or missing a day, no wavering. You just did it. But often when we set our goals, we start, then hit a roadblock, lose motivation, then beat ourselves up for not finishing. Over and over and over again.
It’s frustrating and discouraging. Worst of all, were not doing one thing we really want to accomplish, and the truth is, we’re more than capable of achieving our goals. The fact is it’s not your fault, you simply have not understood how the mind is programed and how habits are formed.
In this 3-step guide, you'll discover:
How to Set Up Your Goals: In 3 Easy Steps Most people don’t know how to set good goals. They just think of something they want and then start “trying” to make it happen. When they don’t, they’re left wondering what went wrong. In Part 1, I’ll teach you the best way to set and reach your meditation goals or any other goals you set. Why Good Habits need to be rewarded Have you ever wondered why it’s so tough to make little changes in your life? And why some people seem to be able to do it with ease, while others fail to follow through time after time? In Part 2, I’ll teach you a simple system that makes forming and keeping your new meditation habit effortless.
How to KEEP a habit going Once you’ve successfully started to make change or develop a new habit, how do you keep it going? In Part 3, I’ll teach you why sometimes we lose focus, and how to take advantage of setbacks and get back on track with some very simple strategies.
You will learn:
The importance of rewarding yourself for good habits, and a proven system for effortlessly forming and maintaining a meditation habit.
Why Meditation Supports Changing Your Habits and Achieving Your Goals
Strategies for staying focused and overcoming setbacks on your journey.
How to set achievable goals using a simple and effective method.
Thank you for not passing up the opportunity to support my work financially in a big way. Your support is very much appreciated.
If you like the book, please SUBSCRIBE to receive updates 👍, comment and share. Stay safe.
The Art of Positive Change without Struggle: A 3 Step Guide to Manifest Goals without Willpower
Imagine how it would feel if you could start your spiritual journey, and you didn’t stop. You never got off track. You made the commitment to start — no guilt trips or missing a day, no wavering. You just did it. But often when we set our goals, we start, then hit a roadblock, lose motivation, then beat ourselves up for not finishing. Over and over and over again.
It’s frustrating and discouraging. Worst of all, were not doing one thing we really want to accomplish, and the truth is, we’re more than capable of achieving our goals. The fact is it’s not your fault, you simply have not understood how the mind is programed and how habits are formed.
In this 3-step guide, you'll discover:
How to Set Up Your Goals: In 3 Easy Steps Most people don’t know how to set good goals. They just think of something they want and then start “trying” to make it happen. When they don’t, they’re left wondering what went wrong. In Part 1, I’ll teach you the best way to set and reach your meditation goals or any other goals you set. Why Good Habits need to be rewarded Have you ever wondered why it’s so tough to make little changes in your life? And why some people seem to be able to do it with ease, while others fail to follow through time after time? In Part 2, I’ll teach you a simple system that makes forming and keeping your new meditation habit effortless.
How to KEEP a habit going Once you’ve successfully started to make change or develop a new habit, how do you keep it going? In Part 3, I’ll teach you why sometimes we lose focus, and how to take advantage of setbacks and get back on track with some very simple strategies.
You will learn:
The importance of rewarding yourself for good habits, and a proven system for effortlessly forming and maintaining a meditation habit.
Why Meditation Supports Changing Your Habits and Achieving Your Goals
Strategies for staying focused and overcoming setbacks on your journey.
How to set achievable goals using a simple and effective method.
Thank you for not passing up the opportunity to support my work financially in a big way. Your support is very much appreciated.
If you like the book, please SUBSCRIBE to receive updates 👍, comment and share. Stay safe.